"Lots of good things about the flat rock, the views are absolutely stunning, great place to grab a pint, with looks overlooking the Teifi estuary. The food was hit and miss. Chicken Cordon Bleu was superb, really an amazing dish. The burger, as others have noted was a real disappointment, bland and cheap taste, lacking garnish. The Dessert, roulade, was okay, but nothing special. The staff were really helpful and friendly, but service was a tad slow. Overall it was a good experience, but the food was overpriced for what it was. Parking: Very good Wheelchair accessibility: Ramp down to the restaurant, the staff were super helpful."