Tea • Wine • Steak • French
"A question often asked to me and my fellow food lifestyle bloggers is: 'How do you eat all that food yet stay slim? ' On my blog you may have seen tucking into multi-dish tasting menus at Chotto Matte, an epic Indian feast at Trishna or a sugar-packed afternoon tea at The Intercontinental Westminster whilst still fitting into my dresses. Well the answer is: I don 't eat like that all the time. I like to adopt an 80 20 rule (80 good days and 20 treat days). So generally during the week I 'll be as good as gold, eating healthy home cooked meals that are nutritionally balanced and doing lots of hard core exercise. Then at the weekend I 'll have my splurges! I don 't really eat junk food...read more"
